Albion Castle Ltd.
Galtee House 1Heanor Rd.
Telephone 0115 944 0272
Holistic Health by
There are four aspects to consider for your Health and Wellbeing.
After a lifetimes experience followed by over 10 years serious study taking courses on biology at Nottingham University,
Studying Herbalism and gaining a level 5 qualification as a Master Phyto therapist, this led me to produce the BioKi range of Herbal
I have had training in various eastern philosophies including Chi Kung,
I am Reiki Master,
I am a Life Coach and a HeartMath certified coach,
I am a member of the British Dowsing Association and specialise in Holistic Dowsing for Health, I am a proud member of the
Spiritual Companions and I am qualified in Practical Spirituality and Wellness.
Working together with all of the above and using Holistic Dowsing, we will intuitively pick up what illnesses and diseases are in the
body, many times at cellular level. We will then work to eliminate the underlying causes of illness and disease, to give the body
chance to automatically balance itself, allowing the body will heal itself.
Using the tools we have we can improve and boost your physical, emotional and psychological health. Although you may not be
able to remove the cause of stress we can reduce the effects, reduce anxiety, and bring your body back into a state of healthy
Your mind, your emotions and mood, and your physical body are all closely connected
Our techniques have been shown to have a positive effect on the Nervous system, Endocrine system, Heart and Digestive Systems.
Our techniques have been shown to lower blood pressure and to help bring blood sugars under control.
General health is improved, tension and stress controlled.
All this lowers the risk of illness and supports healing and recovery.
Your Health Programme will improve your confidence enabling you to be more in control.
Life can have more meaning and purpose with increased hope. Positive emotions will give you strength, enabling you to be calmer
and more centred.
Health and Safety
Health and Wellbeing
Get your heart, mind and emotions in sync to improve well-being and
performance. This simple to use technology takes a pulse reading from your
earlobe and translates the information from your heart rhythms into graphics on
your ios or android devise. Synchronizing your breathing with your heart
rhythms while focusing on positive emotions has been shown to reduce the
negative effects of stress, improve relaxation, and build resilience with just a
few minutes of daily use. No other technology on the market today tracks hrv
coherence at the reﬁned level of the inner balance sensor.
When launching inner balance for the first time, it will display a quick overview of
the app's elements and a video training session.
To run a session simply connect the inner balance blue tooth sensor, press start,
breathe along with the pacer and recall a moment when you felt a positive
feeling. See your heart rate variability (hrv) and in-session data change as you
are gently coached through a session. Inner balance keeps a history of all your
sessions and tracks how you are progressing over time. Receive fun, colorful
awards for daily activity, coherence level building and life time achievement.
Use the inner balance journal to keep track of how you were feeling or what was
going on in your world that may have caused you stress or relieved your anxiety
in. Additional features: multiple breathing pacers including a place to add your
favorite images. Advanced screens and charts provide a more detailed view of the
changing heart rhythms and amount of time in the "coherence zone", which is
the most optimal state for your body.