Albion Castle Ltd.
Galtee House 1Heanor Rd.
Ilkeston
Derbyshire
DE7 8DY
jack@albioncastle.net
Telephone 0115 944 0272
Whether you’re looking to improve your health, balance your emotions, or improve
your performance in business or sports, we will use the HeartMath System to support
you techniques to give you more energy, more calm, emotional balance and improved
outcomes.
Hello I am Jack Golds
History
My life is split in two parts, one half of my life before my first heart attack, and the second half after my first
heart attack. I have now had two and don’t intend to have a third.
Prior to my first heart attack, I lived a very busy exiting life. I set up a very successful security installation
business, I am still a director. It was a busy stressful life, but I loved the excitement.
In my spare time I was a very active outdoors person. Living in Derbyshire I had the Peak District an outdoor
playground on my door step. I was a proficient Hang Glider pilot and have flown most of the sites in and around
Derbyshire plus many more around England. Not satisfied with climbing the hills and flying them, I visited many
of the potholes and caves in the area. The two sports fitted together well if the weather was fine, get up in sky,
if it was bad get underground.
Not satisfied with the sky and caves I discovered sailing and scuba diving. This led to me buying an old sailing
boat that I kept on a mooring on the west coast of Scotland, and a small rib that I towed around the country to
different coasts. I qualified as a diving instructor, under both BSAC and PADI and helped a number of amateur
scuba divers get into an exciting hobby.
Heart Attacks
Looking back and knowing what I know now, the heart attacks were brought on by my adrenaline fuelled
lifestyle. High stress at work filling my system with adrenaline and cortisol, with no down time to relax and
recuperate.
I was lucky when my first heart attack happened. It was completely out of the blue. A few weeks earlier I had
successfully passed an HSE diving at work medical, I needed this to train divers. Then all of sudden on a quiet
Sunday morning with no warning I experienced agonising crushing pains. I was lucky I had medical oxygen at
hand, we used to take it out on the boat, for first aid for any injured diver. Breathing this a good friend got me
to the hospital in record time.
I then went into cardiac arrest, and then had my a very real spiritual experience. During the day I flat lined and
was resuscitated four times. I had burns on my chest for weeks from the cardiac defibrillator. I have to thank
the NHS for saving my life, they also provided a cardiac rehabilitation scheme. This is a start to get you moving,
but I realised if I was to get any life back into my life it was down to me.
The next five years were hard with further heart attacks and stents being fitted.
Since then I have studied herbalism and qualified as Master Pytotherapist, and set up BioKi my own line of
herbal supplements.
I have studied with HeartMath and become a HeartMath registered coach.
I have qualified with Spiritual Companions in Practical Spirituality and Wellness
I have studied Rieki, Rieki Master, Derbyshire Hills, Dowse, Derbyshire, Ley Lines, earth, energy, Dowsing,
Holistic, Health,aches and pains,kinesiology, gentle, muscles, energy, meridians, enhance, health,wellbeing,
studies, practice, better, life,
Albion Castle Ltd.
Galtee House 1Heanor Rd.
Ilkeston
Derbyshire
DE7 8DY
jack@albioncastle.net
Telephone 0115 944 0272
Whether you’re looking to improve your health, balance your
emotions, or improve your performance in business or sports,
we will use the HeartMath System to support you techniques
to give you more energy, more calm, emotional balance and
improved outcomes.
Hello I am Jack
Golds
History
My life is split in two parts, one half of my life
before my
first heart attack, and the second half after my
first heart
attack. I have now had two and don’t intend to have a third.
Prior to my first heart attack, I lived a very busy exiting life. I set up a very
successful security installation business, I am still a director. It was a busy
stressful life, but I loved the excitement.
In my spare time I was a very active outdoors person. Living in Derbyshire I had
the Peak District an outdoor playground on my door step. I was a proficient
Hang Glider pilot and have flown most of the sites in and around Derbyshire
plus many more around England. Not satisfied with climbing the hills and flying
them, I visited many of the potholes and caves in the area. The two sports fitted
together well if the weather was fine, get up in sky, if it was bad get
underground.
Not satisfied with the sky and caves I discovered sailing and scuba diving. This
led to me buying an old sailing boat that I kept on a mooring on the west coast
of Scotland, and a small rib that I towed around the country to different coasts. I
qualified as a diving instructor, under both BSAC and PADI and helped a number
of amateur scuba divers get into an exciting hobby.
Heart Attacks
Looking back and knowing what I know now, the heart attacks were brought on
by my adrenaline fuelled lifestyle. High stress at work filling my system with
adrenaline and cortisol, with no down time to relax and recuperate.
I was lucky when my first heart attack happened. It was completely out of the
blue. A few weeks earlier I had successfully passed an HSE diving at work
medical, I needed this to train divers. Then all of sudden on a quiet Sunday
morning with no warning I experienced agonising crushing pains. I was lucky I
had medical oxygen at hand, we used to take it out on the boat, for first aid for
any injured diver. Breathing this a good friend got me to the hospital in record
time.
I then went into cardiac arrest, and then had my a very real spiritual experience.
During the day I flat lined and was resuscitated four times. I had burns on my
chest for weeks from the cardiac defibrillator. I have to thank the NHS for saving
my life, they also provided a cardiac rehabilitation scheme. This is a start to get
you moving, but I realised if I was to get any life back into my life it was down to
me.
The next five years were hard with further heart attacks and stents being fitted.
Since then I have studied herbalism and qualified as Master Pytotherapist, and
set up BioKi my own line of herbal supplements.
I have studied with HeartMath and become a HeartMath registered coach.
I have qualified with Spiritual Companions in Practical Spirituality and Wellness
I have studied Rieki, Rieki Master, Derbyshire Hills, Dowse, Derbyshire, Ley Lines,
earth, energy, Dowsing, Holistic, Health,aches and pains,kinesiology, gentle,
muscles, energy, meridians, enhance, health,wellbeing, studies, practice, better,
life,
